About SHO Cuisine

SHO Cuisine was created with the purpose to ensure people know what we consume becomes what we are and that by understanding our nutrients, how we process them as well as their outputs we understand our well being

Our founder Shojon a creative entrepreneur who added a Behavioral Neuroscience diploma and being a Certified Nutrition Specialist (CNS) to his repertoire to be able to guide others with evidence based science on cognitive behaviours and to optimise diet, manage weight and prevent disease

As we understand our inputs, how they are processed and their impacts on our welfare as well as the wellness of others it promotes mindfulness....

“the quality or state of being conscious or aware of something”

Think of it this way it is a scientific fact that trees and plants (Flora) provide Oxygen (O2) and mammals (Fauna) provide Carbon Dioxide (CO2) in a mutually independent relationship sustaining one another’s gas exchange It is common knowledge amongst the green fingered and scientists that talking to trees and plants can positively impact their growth not only by the CO2 but sound vibrations as well that stimulate metabolism and nutrient intakePsychologist and scientists alike have discovered improved growth and cognition in humans that talk to flora, it improves focus, mood, emotional staability and can lower blood pressure due to increased levels of O2 and more

We like to think of it as the flora talking back to us :)